Cream of Chick/Mush Recipe?

So I'm working on a database of recipes so I can more easily meal plan (and avoid sending my husband to the store to get the one thing I forgot and that's holding up dinner).

I have quite a few recipes that call for cream of chicken or mushroom soups. I don't mind them, but I was wondering if anyone has a good recipe for making something like them, or giving the consistency of them, that isn't pre-packaged. Does that make sense?

I'm thinking about trying a month of entirely non-processed food planning. We don't eat a ton of processed foods (except sweets, which I am surrendering to the Lord, sigh, moan, tear!). The cream of mush/chick is kind of the main thing holding me back at this point. And the thought of breadmaking... well, we may be eating a lot of paan instead of leavened breads. :) If Stephen absolutely revolts on that one, I'm willing to make an exception for the bread we buy, since it is healthier than paan.

I know I may come across as paranoid, and totally hypocritical (though I don't mean to be critical in the first place) since I love me some happy meals and Sonic drinks), but I do worry what the processing is doing to my insides, and I worry more about what food will be like when my son's 25...